Outdoor Fitness Center
park gym equipment

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How to use safely

If you want to feel safe using our equipment is sufficient that previously instructed to use. Each
device is provided therein. You will find information about how to use the instrument and the
benefits of performing the exercise.

If you do not feel safe enough you can ask for assurance another person.

Always be adapted to the number of repetitions and intensity of exercise to own needs. Nobody
knows your body better than you do yourself. Use equipment regularly and after some time you will
definitely notice the effects.